Results Driven Golf Performance

Improving Mobility, Stability, Strength, and Power for enhanced Golf Performance

Golf Fitness Training

Proven Golf Performance

Golf specific training for longevity of the game. Proven methods for improved mobility, stabilization, strength, and power. Gain speed and distance all while playing pain free. Our goal is simple – enhance performance while preventing injury. Start with your TPI Golf Fitness Assessment!

Online Subscription

The Setup – Whenever, Wherever

We love working with our clients in person, but not everyone can make it to our facility to train with us. We want to reach as many enthusiastic golfers as possible regardless of age, location, or skill level. Try our Golf Fitness Online Subscription with a 30-day free trial and starting at just $9.95/month!

Virtual Golf Practice

Launch Monitor Technology

Reserve our practice bay and choose from a variety of player development exercises or play a top course on Foresight golf virtual simulator. The practice bay allows you to work on your game with a launch monitor and other premium training aids.

Interested in Golf Instruction?

About The Setup & Tiffany Bergeron

Improving Mobility, Stability, Strength, and Power for enhanced Golf Performance

Tiffany became a TPI Golf Fitness Professional in 2015. That decision was sparked by engaging with legendary David Donatucci during a University of Houston Golf Team workshop. She worked as the University of Houston Men’s and Women’s Golf Fitness Trainer from 2015-2018. In that time and since, Tiffany has trained hundreds of Golfers of all levels in the Houston area at locations all over the city. In 2022, timing and opportunity presented the concept of “The Setup”: a facility bringing Golf Fitness, Golf Practice, and Golf Instruction under one roof.

Tiffany’s Certifications & Credentials

  • TPI Certified Level 2
  • Functional Movement Screen Certified Level 2
  • National Academy of Sports Medicine:
    Personal TrainerCorrective Exercise SpecialistPerformance Enhancement Specialist

  • Precision Nutrition: Exercise Nutrition PN1Masters Level PN2

  • Commission on Dietetic Registration: Trainer in Adult Weight Management

  • Functional Range Conditioning Specialist
  • University of Houston Men’s & Women’s Golf Fitness Trainer from 2015-2018
  • University of St. Thomas Men’s & Women’s Golf Fitness Trainer from 2019-Present
  • Featured on the Golf Channel’s Morning Drive