Neck Mobility / Stability 1

https://youtube.com/playlist?list=PL87f_eOmhRzvCWOMTWXVbEC_Y3Ea-qVXB&si=kJdLk8NLc4-YVUq9 If there is any restriction and/or pain with cervical rotation, thoracic rotation will be compromised as well. Try these neck mobility and stability exercises to increase or protect degrees of rotation in your backswing: 1. [...]